Sun12.08 | Mon12.09 | Tue12.10 | Wed12.11 | Thu12.12 | Fri12.13 | Sat12.14 |
Lower Body and Core
Kat
8:15 AM 60 mins
Total Body Blast
Kat
9:30 AM 60 mins
Total Body Blast
Kat
10:45 AM 60 mins
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Total Body Blast
Cliff
5:30 AM 60 mins
Total Body Blast
Hurricane
6:45 AM 60 mins
Total Body Blast
Hurricane
9:00 AM 60 mins
Total Body Blast
Yusuf
4:45 PM 60 mins
Total Body Blast
Kat
6:00 PM 60 mins
Boxing and Conditioning
Sukie
7:00 PM 60 mins
Total Body Blast
Kat
7:15 PM 60 mins
|
Lower Body and Core
Cliff
5:30 AM 60 mins
X-treme HIIT
Cliff
6:45 AM 60 mins
X-treme HIIT
Cliff
9:00 AM 60 mins
Boxing and Conditioning
Sukie
4:45 PM 60 mins
Lower Body and Core
Yusuf
6:00 PM 60 mins
Boxing and Conditioning
Dee
7:00 PM 60 mins
Upper Body and Core
Yusuf
7:15 PM 60 Mins
|
Total Body Blast
Cliff
5:30 AM 60 mins
Total Body Blast
Hurricane
6:45 AM 60 mins
Total Body Blast
Hurricane
9:00 AM 60 mins
Total Body Blast
Kat
4:45 PM 60 mins
Total Body Blast
Yusuf
6:00 PM 60 mins
Total Body/Cardio Blast
Kat
7:15 PM 60 Mins
|
Cardio Blast
Cliff
5:30 AM 60 mins
Upper Body Blast
Cliff
6:45 AM 60 mins
Upper Body Blast
Kat
9:00 AM 60 mins
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